This self care package includes my favourite items that I use on a regular basis. In fact, these are the first items that came to fruition.

Herbal bath soak
Skin serum
Candle
Auric cleanse spray
Scrunchie

Herbal bath soak to start the journey. 

Draw a hot bath, poor in salts + herbs, let steep for 2 minutes.

Light your candle.

Tie up your hair.

Dip; soak; breathe.

Soak for at least 20 minutes.

Create a ritual that allows you to feel safe and lavished.

Bring a journal, play some music, make an herbal tea (hot or iced) and just breathe.